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Are Hair Extensions Harmful? New Shocking Research Despite growing up in South Africa, where hair extensions are almost universally worn…

Change is a part of life. Just last month, we moved apartments. And even though I knew the change was…

A couple weeks ago, as I was waiting for my husband and daughters at the airport, I noticed something interesting. …
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Changing careers when you’re young can be scary. But changing careers late in life? Well, that can be downright terrifying!…

My friends often credit me with ruining their lives through the psychology books I recommend them. *takes a bow* But…

If you would’ve told me a year ago, that I’d be writing about “my therapist’s best advice”, I would have…

The sun is ablaze. The days are longer. And along with the undeniable joys of summer comes the not-so-subtle pressure…

A guide for the emotionally guarded and their partners.

I love me a good before and after. And for the longest time, I’ve been intrigued by the idea of…

Ever wake up with the sudden awareness that you’ve been constantly stressed all your life? Well, that was me after my…

Ah, adulting. That glorious (terrifying?) transition into the land of independence, responsibility, and…wait, what’s this? Bills? Rent? Surprise medical expenses? …

Postpartum Depression: My 14-Month Battle & What Finally Helped Ever stare bleary-eyed at your beautiful newborns, an existential dread twisting…